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Post-Partum Back Pain Relief

If you are a post-partum mother, you are at a higher risk for back pain and potential injury. The hormones that are essential to pregnancy cause global relaxation to your ligaments and muscles. Postural changes during and after pregnancy can lead to increased instability of the spine and can result in back pain.

Our Post-Partum Back Pain Relief Team is staffed with dedicated and experienced physical therapists who are sensitive to your needs as a new mother. We can help you to significantly reduce pain and safely transition into a daily routine.

Our program focuses on spinal stabilization exercises, abdominal muscle toning, postural ergonomic training, body mechanics training for childcare vital to relieve low back pain and yoga